Actors + Acting Studios
Started by the actor FM Alexander to address a vocal problem he was having in performance, The Alexander Technique is a simple and profound means by which you can use your own observation to free yourself from undue tension and effort and make any choice you want in the present moment. The Technique does not dictate specific posture or movement, but instead reveals a multitude of options and empowers you to make appropriate and exciting artistic choices and accommodate direction.
Benefits
The Alexander Technique is an invaluable way to:
Put auditioners at ease
Develop your whole instrument
Provide your audience with a rich, emotional experience
Convey text in a non-contrived manner
Give a character more dimension
Observe or invent movement quality for a character
Inhabit the stage with an exciting, watchable presence
Fully inhabit their environment, real or imagine
Create a world for the audience
Reveal a quality of truth and authenticity
Notable Practitioners
The finest of actors use the Alexander Technique to deepen and refine their work:
John Cleese
Alan Rickman
Maggie Smith
Heath Ledger
Robin Williams
Lynn Redgrave
Paul Newman
Jeremy Irons
Joel Gray
Mary Steenbergen
Julie Andrews
Joanne Woodward
John Houseman
James Earl Jones
Hillary Swank
Juliette Binoche
"The many benefits that the Alexander technique afforded us as actors included minimized tension, centeredness, vocal relaxation and responsiveness, mind/body connection, and about an inch and a half of additional height. By balancing and neutralizing tensions, I’ve learned to relieve as well as to avoid the aches and pain caused by the thousands of natural shocks that flesh is heir to."
- Kevin Kline
Decrease Effort, Increase Excellence!
Have questions? Want to schedule a lesson?
Contact Kate today!
For more details about the Alexander Technique, click here.
To find out more about Kate Conklin, click here.