May 23 & 24 Online Workshops

with Kate Conklin
& Anita Lyons

stress: PROCESS, TRANSFORM, TRANSCEND

Learn how to recognize your stress sources, process them with specific techniques, transform them with your mind, and transcend them with mindfulness practices that make it impossible to sink down into stress.

Saturday May, 23, 2020
1pm Pacific / 4pm Eastern
2 hrs
$49

REGISTRATION & INFO

* The workshop will be recorded and available for reference, or if you cannot be there in person.

Learning Music with Optimal Coordination:
Patterning Ease into Repertoire

In this workshop, we will explore exactly how our brain goes about learning music, as well as how to include optimal coordination of our human design in this process.  This will give us a new way to approach learning our pitches, rhythms, and text, more accurately and easily, so we can get on to the fun part….connecting with the audience in a performance! 

Sunday, May 24, 2020
1pm Pacific / 4pm Eastern
60-75 mins
$39

REGISTRATION & INFO

* The workshop will be recorded and available for reference, or if you cannot be there in person.